Children learn best through movement and action. A recent study by the American Academy of Pediatrics noted that highly scheduled children are having less time for child-orchestrated, creative and free play.
A child's job is to play and in this time and age we sometimes overlook the importance of that. We seem to forget that play is such an important part of their development.
Children learning Yoga together with games and activities provide children with fun and exciting ways to learn Yoga poses, mindfulness, breathing and play with other children while building important skills in life.
Play is an important activity that helps inspire confidence in children and protects them from the impact of pressure and stress in their lives. Kids have boundless energy and they also need to be interested in what they are doing to truly reap the benefits.
Yoga with games and activities at Blooming Yogi helps children learn yoga poses as well as partner poses and group play that ensures kids are having fun while at the same time reaping the benefits of a healthy body and healthy living through mindfulness and breathing.
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