How does yoga impact kids
How does yoga for kids impact them as they grow
Through learning and practicing yoga poses, playing games and engaging in activities, children will gain the benefits of having a strong body and a healthy mind while learning about self acceptance, self confidence and managing their emotions - all are skills that are needed and important in life.
When we implement a healthy lifestyle in children when they are young, we are helping raise happy and aware adults.
The habits children develop when they are young often stay with them throughout their lives.